Name: Sohna Palak Paneer, 450g
Brand: Sohna
Price: 2.5 AED
Availability: OutOfStock

Question 1

Is it healthy to eat palak paneer?

Accepted Answer

Yes, Sohna Palak Paneer, 450g is nutritious as it combines protein-rich paneer with iron and vitamin-rich spinach. Paneer provides high-quality protein and calcium, while spinach offers iron, vitamins A, C, and K. This ready-to-eat version contains no preservatives, making it a healthier convenience option. However, like all foods, it should be consumed as part of a balanced diet and in moderation due to its calorie content from dairy and oil.

Question 2

How much protein is in 200g of palak paneer?

Accepted Answer

A 200g serving of Sohna Palak Paneer contains approximately 10-12 grams of protein, primarily from the paneer cubes. Paneer is an excellent source of complete protein, containing all essential amino acids. The exact protein content may vary slightly based on the paneer-to-gravy ratio in each pack. This makes it a good protein option for vegetarians and those looking to increase their daily protein intake through convenient ready-to-eat meals.

Question 3

Is there a difference between palak paneer and Saag Paneer?

Accepted Answer

Yes, there are subtle differences. Palak paneer, like Sohna Palak Paneer, 450g, is made specifically with spinach (palak) pureed into a smooth green gravy. Saag paneer traditionally uses a mix of leafy greens including spinach, mustard leaves, and fenugreek leaves, creating a more complex flavor profile. Palak paneer has a milder, sweeter taste focused on spinach, while saag paneer offers a more robust, slightly bitter taste from the mixed greens.

Question 4

Does palak paneer spike blood sugar?

Accepted Answer

Sohna Palak Paneer, 450g has a relatively low impact on blood sugar compared to many other ready-to-eat meals. The protein and fat from paneer help slow down sugar absorption, while spinach is naturally low in carbohydrates. However, the preparation may contain some added ingredients that could affect blood sugar. Diabetics should consume it in moderation and pair it with high-fiber foods like brown rice or whole wheat roti to further minimize blood sugar spikes.

Question 5

How should I store Sohna Palak Paneer after opening?

Accepted Answer

Once you open Sohna Palak Paneer, 450g, any unused portion should be transferred to an airtight container and refrigerated immediately. Consume within 2 days for best quality and food safety. Do not leave it at room temperature for more than 2 hours. For unopened packs, store in a cool, dry place away from direct sunlight. The shelf-stable packaging ensures long-term storage without refrigeration until opened.

Question 6

Can I order Sohna Palak Paneer through grocery delivery in UAE?

Accepted Answer

Yes, Sohna Palak Paneer, 450g is available through our UAE grocery delivery service. You can easily order this authentic ready-to-eat meal through online grocery shopping UAE platforms and have it delivered fresh to your doorstep. Our grocery delivery UAE service ensures proper handling and quick delivery, maintaining product quality. This makes it convenient to stock up on pantry essentials and enjoy authentic Indian cuisine at home.

Stay Updated

Stay Updated