Name: Royal Arm Black Beans, 400g
Brand: Royal Arm
SKU: 150267
Price: 5.25 AED
Availability: OutOfStock

Question 1

How much protein is in 400g black beans?

Accepted Answer

Royal Arm Black Beans, 400g contain approximately 60 grams of high-quality plant protein when drained. This makes them an excellent protein source for vegetarians, vegans, and anyone looking to increase their daily protein intake. The protein in black beans is complete when combined with grains like rice, providing all essential amino acids your body needs for muscle maintenance and overall health.

Question 2

Do black beans help lower cholesterol?

Accepted Answer

Yes, Royal Arm Black Beans are naturally cholesterol-free and contain soluble fiber that helps reduce bad cholesterol levels in the blood. The high fiber content, approximately 30 grams per 400g tin, binds with cholesterol in the digestive system and helps remove it from the body. Regular consumption of black beans as part of a balanced diet can contribute to better heart health and cholesterol management.

Question 3

What is the weight of 400g tin black beans drained?

Accepted Answer

The drained weight of Royal Arm Black Beans from a 400g tin is approximately 240 grams. This means about 60% of the tin content is actual beans, while the remaining weight consists of the natural cooking liquid. The drained beans provide substantial nutritional value and are ready to use directly in your recipes without additional preparation.

Question 4

How should I store Royal Arm Black Beans after opening?

Accepted Answer

After opening the 400g tin, transfer any unused Royal Arm Black Beans to an airtight container and refrigerate immediately. Properly stored opened black beans will maintain their quality and safety for up to 3 days in the refrigerator. For longer storage, you can freeze the beans for up to 6 months, though the texture may slightly change after thawing.

Question 5

Can I use these black beans for meal prep and batch cooking?

Accepted Answer

Absolutely! Royal Arm Black Beans, 400g are perfect for meal prep and batch cooking. Their pre-cooked nature saves significant preparation time, allowing you to quickly add protein and fiber to salads, grain bowls, soups, and stews. You can prepare large batches of bean-based dishes and store them in the refrigerator for up to 4 days or freeze for later use.

Question 6

Do you offer grocery delivery across the UAE for Royal Arm products?

Accepted Answer

Yes, we provide comprehensive grocery delivery UAE service for Royal Arm Black Beans and other pantry essentials. Our online grocery shopping UAE platform ensures fresh, quality products delivered directly to your doorstep across major Emirates including Dubai, Abu Dhabi, Sharjah, and Ajman. Orders are typically processed within 24 hours with flexible delivery time slots to suit your schedule.

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